Reprogram your mind
with the Alegria Protocol
Did you already consider microdosing, but feel unsure how to start?
Have you already done a lot self improvement, but sense there’s still something holding you back?
Do you want to overcome limiting patterns and become truly present and feel the abundance of life?
Then this 6-week microdosing program is for you. The Alegria Protocol is a transformative coaching experience that combines microdosing with powerful practices to support you on your road to
inner peace and fullfillment.
How microdosing benefits people
More presence & productivity
Reduced anxiety and stress
A deeper
self-connection
Embrace what’s in front of you with greater presence. More presence brings more focus and productivity in work, while strengthening connections with family and friends.
Many microdosers report that it helps them reduce anxiety, stress, and depression. Users often describe feeling more "themselves"—happier, lighter, and more resilient.
You may experience heightened self-awareness and mindfulness, leading to powerful insights and fresh perspectives on recurring patterns in thoughts, emotions, and behaviors.
Your road to inner peace and resilience
Weekly 75 Minute Live calls
Live MD workshops - empowering content -
Q&A's - Sharing circles
WhatsApp support
Real time guidance - Share experiences - receive feedback - stay accountable
Useful Ressources
MD Tracker - Video Tutorials -
Preparation exercises
Powerful Practices
Breathwork, Shadow work, Meditation, Journaling, Parts work & more
Private Community
Exchange, connect & motivate each other!
Transformation is not a solo mission!
The Science of Microdosing Psilocybin
A comprehensive 6 week journey
Week 1
START A NEW CHAPTER
Intention setting, Finding your ideal dose & rhythm,
Opening Ceremony, Release the past exercise
Week 2-3
FREE YOURSELF
Create positive momentum, The power of thought,
Freedom Exercise, Connect with your body
Week 4-5
BE GUIDED BY THE HEART
Heart centered Leadership, Build trust and flow,
Social Exercise, Breathwork Session, Microdosing amplifiers
Week 6
INTEGRATE & CELEBRATE
Share your experience with the group, Create a new path
forward, Explore ways to integrate insights gained
Why combine microdosing with a group coaching?
We utilize the transformative power of microdosing and combine it with a proven process, including an ongoing exchange with like-minded people under the guidance of experienced coaches.
Benefit from this holistic approach, avoid constant trial and error and stay accountable to maximize sustainable growth and well-being.
Always here to support and empower you to build a deeper connection to yourself.
Drawing from our extensive experience with over 150 participantss, we've created this holistic program to ensure real & lasting transformation.
We have witnessed it in ourselves:
Microdosing carries the potential to address the root cause of your challenges instead of medicating the symptoms.
We offer diverse qualities and expertise from:
-
Trauma-Informed Care
-
Psychedelic Therapy
-
Executive Coaching
-
Somatic Movement
-
Shamanic arts
-
Yoga & Meditation
Ready for the journey?
Enough of burning yourself out, chasing the future, and missing the present moment.
Imagine a world where you reach a new level of creativity, flow & inner peace.
If you’re ready to stop feeling stuck and start living with purpose, calm, and clarity,
join us now.
Disclaimer:
Microdosing is not a magic solution or wonderpill.
Using microdosing without taking the steps to change is like buying a threadmill but never using it. You won’t get real results. It’s a tool for inner work, and like any tool, it requires your active participation. You must engage with it and practice using it properly to unlock its full potential.
Microdosing is also not a substitue for therapy or medical treatment. If you are having a mental health condition please consult your doctor or therapist before considering microdosing psilocybin.